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HERE IS AN EASY practice you can incorporate
into your daily life that will help you feel more connected to
people:
When you see a person, any person, any
time, think to yourself, "She wants to be happy." And
then make a wish that she finds happiness in her life.
Each of us wants to be happy. We may lose
sight of our desire to be happy. The world is a pretty distracting,
embroiling, entangling place. But deep inside, every person you
see wants to be happy. It is a fundamental desire you both share,
and in that way, you have a connection. To wish the other person
finds the happiness they want makes you feel good. And it makes
you feel closer to people.
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