How to Stop Being Pessimistic
When you get the flu, a virus has invaded your body through a very specific point of vulnerability. Here's how it usually happens: First you get the virus on your hand. Someone sneezed or coughed and the virus landed on a counter you touched. Or someone touched their face, and you should hands with them. You get the virus on your hands, but it doesn't enter through the skin on your hands. Your skin protects you. Skin is not vulnerable to a flu infection.
But at some point, you touch or rub one of your eyes. The virus is washed into the moisture of the eye, washed down through the eye's drainage tube into the back of your throat and that is where the virus enters a cell in the lining of your throat and starts its parasitic life cycle. The eye is the point of vulnerability. It is a vulnerable opening, a chink in your armor, and that is where your defenses can be breached by a virus.
And just as a virus comes in through our body's points of vulnerability, the lamprey of the mind infects us through specific points of vulnerability. We have four main places where negativity can invade:
The three main ways to protect yourself from a pessimism infection are:
Once you have rid your mind of mental lampreys,
here's how to stay free of them: Focus on a worthwhile purpose.
Author: Adam Khan