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Be Holy Wishing others well in your mind can bring you greater peace. Links To News About Meditation News and research about meditation. Desirelessness Can a state of desirelessness be achieved? If so, is that a desirable state? Blissful Beliefs Some ideas can be taken on for the sole reason that they create a feeling of calm. Doing Nothing To have more tranquility in your life, do absolutely nothing once in awhile. Perceiving The Eternal How can you perceive the world from the point of view of your highest realization? Live In Affection Here is a simple practice to experience more affection in your daily life. Training The Mind With Meditation A list of links to articles on how and why to meditate. The Four Noble Truths These four principles are the foundation of Buddhism. Cling-Free How to practice non-attachment in your daily life. This Too Shall Pass Learn how you can stay calmer during arguments and stressful circumstances. Deep Calm What does calmness have to do with enlightenment? Busy Backson It is a given that you need to be productive. Does it have to be this way? Clean Your Own Doorstep How to find calm when someone else is upset. Why Silence Is Golden If you would like to experience more tranquility in your life, you'll want to read this. Downloose If your goal is enlightenment, first aim to be less uptight. The Three Treasures When you send good wishes to others, what specifically should you wish for them?

"The religion of the future will be a cosmic religion. It should transcend a personal God and avoid dogma and theology. Covering both the natural and the spiritual, it should be based on a religious sense arising from the experience of all things natural and spiritual as a meaningful unity. Buddhism answers this description. ...If there is any religion that could cope with modern scientific needs it would be Buddhism."

Albert Einstein

The articles on Buddhism (listed and linked above) were written by Adam Khan, author of the book, Self-Help Stuff That Works.

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